Mom mom mom mom mom.
Ugh. I'm a mommy blog.
It wasn't the direction I wanted to go.
Turns out, it's the direction to go. In this moment, it's what I know. It's where my heart and soul are. If you are submerged in a submarine underwater for an extended period of time, it's where you are. Go with where you are. Be here. Now.
The class has taught me--mostly reminded me--of the following, and I think it's important enough (in that I find myself nodding my head and saying "YES!" all the time) that I share. First, the stops:
- Stop defining yourself. In every capacity. You can cook a gourmet meal one night and heat up Spaghetti-Os the next. You can go to 189 Dave Mathews Band concerts and still break out your dance moves every time you hear an Usher song. You can take the most beautiful photograph with your awesome amazing professional camera on Monday and take something equally as meaningful with your iPhone on Tuesday. You can work and be a mom. Or a dad. You can get every sort of degree and certification and title money can buy, but it means nothing if it's not what your soul truly longs to do.
- Stop seeking approval. Your kids are beautiful--you made them. The meal you cooked was delicious--your tastebuds told you so. You can do absolutely anything--you made up your mind to try. Your garden looks lovely, your significant other is awesome, and you are, in fact, brilliant. No one needs to tell you this for it to be true if you know it's true. And it is.
- Stop second-guessing yourself. The original thought, word, idea, answer, picture, moment, phrase, song, response was all perfect. It came from that place deep down inside that whispered, "Yes. This is right." All you need to do is pause long enough to listen to it.
And now, the doing:
- Make. time. for. yourself. And don't feel guilty about it. This has by far been the hardest for me to tackle, as
most daysthere are moments I feel like I'm a robot programmed to go from 5:30 in the morning until 8:30 at night when I fall into bed. Even if it's five stinking minutes, close the door to the bathroom and sit on the floor and breathe (or cry, whatever). Or journal (this class has forced me to do an art journal, complete with my own fabulous stick people, glitter, finger printed ink dots, and lots of words, usually done while I eat lunch--but it's time I spend on me). Or sit in your car for 30 seconds before you go pick up your kids. Have plenty of time? Go do the things that you long to do: run, paint, meditate, sculpt, photograph, yoga, read, sing, play, get dirty, work in your garden, dance, curl up on the couch with a cup of tea and watch your DVR. Go ahead. Do it. If you can't focus on you, you can't possibly be there for the 974 other things that demand your attention. - Say no. Say no to your boss, your co-worker, your spouse, to the people you've been wanting to say "no" to for a long time; say no to remaining in something that no longer serves you a positive purpose; say no to feeling anything but happy, and that comes in so many different forms that no one can define it for you; say no to the things that bring you down on a daily basis--it is time to let them go once and for all.
- Be selective in social media. It's so easy to get caught up in comparing our lives, thoughts, ideas, etc., with everyone. Ev. Ree. One. Unplug. It's okay to not know what that one person you knew in 3rd grade had for dinner. Or what that one blogger you totally admire and compare yourself to wrote. :o)
- Surround yourself with people you love who love you back. There simply isn't room for anyone else.
And that's where I am. Here.
Good place to be.
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